Keep track of sent/recived e-mail

Hello,

Cloud someone help me with a solution to keep track of the e-mail I send / receive in excel file?

To be more explicit, I would need the following information:
Date&Time | Sent/Receive (to specify if it was sent or received) | From | TO | Subject ; That would be the excel header, and each time a send/receive an em-ail to fill this info in the excel file. Do you think it's possible to do such thing with a VBA code ?

Thank you for your time and looking forward for you opinions.