Possible to for loop through 2 ranges?

[Movian]

I am wondering if there is any way to loop through two sets of ranges in a single for loop.

E.G.

For counter = 1 to 10 THEN 20 to 25
    msgbox counter
next

Is there a way to do this? or do I need to just write a second for loop (trying to make the code easy to read and avoid redundancy here)