Building on offthelip's code, 3 options
Sub tst1()
cola = Range(Cells(1, 1), Cells(151, 1))
colb = Range(Cells(1, 2), Cells(151, 2))
keight = Cells(8, 11)
leight = Cells(8, 12)
meight = Cells(8, 13)
For i = 24 To 148 Step 4
For j = 0 To 3
If cola(i, 1) <> "LIBER" Then
If colb(i + j, 1) = "Stream 1 - main" Then
Cells(i + j, 9) = keight
End If
If colb(i + j, 1) = "Stream 2 - motion" Then
Cells(i + j, 9) = leight
End If
If colb(i + j, 1) = "Stream 3 - extra" Then
Cells(i + j, 9) = meight
End If
End If
Next j
Next i
End Sub
Sub tst2()
cola = Range(Cells(1, 1), Cells(151, 1))
keight = Cells(8, 11)
leight = Cells(8, 12)
meight = Cells(8, 13)
For i = 24 To 148 Step 4
If cola(i, 1) <> "LIBER" Then
Cells(i + 0, 9) = keight
Cells(i + 1, 9) = leight
Cells(i + 2, 9) = meight
End If
Next i
End Sub
Sub tst3()
cola = Range(Cells(1, 1), Cells(151, 1))
Data = Cells(8, 11).Resize(, 3)
For i = 24 To 148 Step 4
If cola(i, 1) <> "LIBER" Then
Cells(i, 9).Resize(3) = Application.Transpose(Data)
End If
Next i
End Sub