## How do I insert a blank line before bold text in a selection?

Hi, I've been trying to solve this one myself by lots of Googling and experimenting and I can't get anything to work.

I have a document where some lines have bold text like this:

Text
Text
Text
Text
Text
Text
Text
Text
Text

I would like to manually select some of these lines and run a macro that would insert a line before each bolded line in the selction so it looks like this

Text
Text
Text
Text

Text
Text

Text

Text
Text
Text

I know it's simple, I just can't figure it out. Can anyone help, please?

Thanks! :-)