Bookmarks can be a good way to poke your xls data into word. See http://www.vbaexpress.com/kb/getarticle.php?kb_id=126 for the bookmark method.

Here are a few links for one method:
'Add Table to MSWord
http://vbaexpress.com/forum/showthread.php?t=23975
http://vbaexpress.com/forum/showthread.php?p=168731